My coaching style is all about collaboration, building connection and trust so that you feel comfortable to explore your own vulnerabilities, fears and aspirations.

I didn’t need a counsellor; I needed a coach! Sharons experience and knowledge was refreshing. I needed help after I hit rock bottom and spent a lot of money on a counsellor. Not really getting anywhere someone recommended Sharon. We worked together over 6 weeks and at the end I felt more confident, motivated, and equipped to get my life back on track. Every now and again when I feel the need we arrange a one-off session which I find helpful.

I’ve never had a coach before but it’s probably the best investment I’ve made in myself. I came to Sharon because the holistic approach seemed to make sense. I was frustrated with constantly feeling I was on a diet, restricting food and life in general seemed an uphill battle. I was just unhappy with everything. Sharon took me through the stop being stuck programme and it was unbelievable. We uncovered an event that I didn’t consciously give any importance to. It soon became evident it was so significant. Sharon worked on this through a process of Havening and Limitless Light Therapy and it made such a big impact. We worked on my goals, and she gave me lots of tools and support to make changes.

Sharon has a lovely caring nature and a passion for what she does. Her support was invaluable when I was at rock bottom. She took time to really understand the problems and helped me to realise that I wasn’t stuck in the life that wasn’t making me happy. She gave me confidence to explore new possibilities and practical help in making the changes. It all seemed so daunting, but we took things step by step and I feel much happier now and I’m setting my next goals.