Hello, I’m Sharon,
founder of OMNI - Coaching | Health | Wellbeing
Hello, I’m a fully accredited life coach dedicated to helping people live authentically and reach their full potential. My passion lies in supporting individuals to be the best version of themselves—living lives that are truly aligned with who they are. I take a collaborative approach to coaching, grounded in the belief that true well-being comes from balancing mental and emotional health, personal and professional development, and physical wellness.
Before becoming a coach, I spent nearly 25 years in public service, leading teams through complex and high-pressure situations. This experience shaped my understanding of resilience, leadership, and the importance of support—especially for those who are driven but often burnt out. Today, I bring that insight into my coaching practice, creating a space where clients feel seen, supported, and empowered to grow.
Several traumatic events started to guide me to new horizons.
I am curious by nature
So I had already started studying in areas of personal interest to better my own life. I became a nutritional therapist and cemented my knowledge of being a competitive body builder and all-round sports woman into personal training qualifications. I’ve always been so fascinated by the human mind and body and its potential. I started helping clients with nutrition, exercise plans and sleep health. These are all key areas in the pillars of wellbeing and instrumental in overall health.
Personal tragedy and past trauma resulted in my own diagnosis of Complex PTSD. I struggled to get the help and support I needed, and I started to search for more knowledge around mental health. I had supported colleagues through similar illnesses, anxiety, stress, and burnout, but facing the issues personally took my insight to a new level. Mental health was a challenging subject in my line of business, and I needed to truly understand it to help myself and others.
This was a journey
I wouldn’t have willingly chosen but the experience was nothing short of profound.
I could not find the right help and for several years I struggled in agonising pain. I had enough. I knew in my heart I had to become responsible for changing my life and my health. The knowledge and experience gained, helped me navigate my way back to good health.
I knew from experience both from my working life and my personal journey, I was still destined to help others, and this was going to be a new chapter needing some big changes. I loved my job for many reasons, but it didn’t make me truly happy. I rarely felt I was making a difference and that was important to me. I was very good at my job, and I believed it was a career for life, but inside I was sad, often lost and overwhelmed and certainly conflicted. I was, without question, a people pleaser and in a long list of priorities, my health and wellbeing were at the bottom.
It took significant events to make me realise that
The power was always in me to create a more fulfilling and personally aligned life for myself.
I recognise now how much precious time I had wasted and how many opportunities I let pass by.
Eventually I walked away from all that wasn’t serving me. I harnessed my self-belief and trusted I knew what I was meant to be doing, and I founded OMNI -Coaching | Health | Wellbeing, to pass on my knowledge and wisdom and see others flourish.
Sharon x
Awards and achievements
Rising Star 2024 – PASEDA360® National Coaching awards
Accreditation status
01. Accredited Advanced Practitioner in Transformational Coaching
Cutting edge, industry leading coach training. The ONLY coaching method that covers the end-to-end coaching spectrum. Fully ILM assured (Institute of learner management) and ACCPH accredited (Accredited Counsellors, Coaches, Psychotherapists, and Hypnotherapist)
02. Limitless Light Therapy Practitioner
A transformative technique that blends into my coaching practice, helping clients to overcome obstacles and change mindset.
03. Event Having Techniques Practitioner
This powerful technique helps clients manage and release emotional trauma. The technique can then be used independently by the client in self-care practices.
04. Health Science Academy certified Nutritional Therapist
Recognising the power of good nutrition on supporting overall health and wellbeing.
05. Personal Trainer and Yoga Teacher
My commitment to my clients to have all the tools to be able to provide coaching along the full spectrum to achieve individual and personalised goals.
06. Reiki Master
A Japanese technique for stress reduction and relaxation that also promotes healing and wellness.
Certifications
